Ever wondered how many calories your eating each day, and what foods provide you with the best nutrition?
This Daily Nutrition Planner allows you to select or input your own food choices form the drop down menu, and by simply selecting the quantity of each food source, you will be provided with a breakdown of all the macronutrients; Protein, Carbohydrates, Fats, and calories, which will all be totaled up automatically for the end of the day to include all meals.
If you are following a calorie restricted diet, or wishing to consume a certain amount of protein or carbohydrates, then you can simply select the amounts you wish to follow at the top of the page, and within each meal (6 provided) you will be told if you are under or over your desired amount, ensuring that you stay on path to following your diet plan.
This Daily Nutrition Planner makes counting calories a thing of the past.
For information on how to modify foods and quantities to match your weight and goal, and to add new foods and meal options, check out http://robriches.ning.com/page/daily-nutritional-planner
Upon purchasing this download, please look for the downloadable file that will give you your unique download link for the video.